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3 cups cooked black beans
1 cup chopped onion
1 clove garlic, minced
2 Tablespoon olive oil
1 cup chopped green pepper
1 large tomatoe, chopped
1 Tablespoon tamari sauce or soy sauce
2 teaspoon cumin
1/8 teaspoon cayenne pepper
½ cup salsa

In a large skillet, sauté onion, garlic until onion is soft. Add the green pepper and sauté until it is soft. Add the remaining ingredients except the salsa. Cover and simmer for 20 minutes. Add in the salsa. Serve over cooked brown rice. Serves 4

This is a nice side dish with grilled chicken, pork chops, or steak. It makes a great lunch along side a salad.